Remedial & Relaxation Massage in Wagga

If you are in pain or need to relax
I can help you to feel optimal again

Best Massage Therapist Wagga
Relaxation waterfall sounds

Relaxation Massage

Unwind to the soothing sounds of a poolside fountain and the gentle chirping of local birds—an ambiance that sets the stage for deep relaxation even before your massage begins. This gentle, slower-paced massage includes a calming foot and head massage, designed to melt away stress and leave you refreshed.

Perfect for: Stress relief, relaxation, and a peaceful escape from daily life.

Remedial Massage Therapist in Wagga Wagga

Remedial Massage

Targeted relief for specific concerns, this treatment—often called deep tissue or sports massage—focuses on lower back pain, neck stiffness, shoulder tension, or chronic muscle tightness. Using tailored pressure—firm yet comfortable enough to keep you relaxed—this massage restores balance and eases discomfort wherever your body needs it most.

Perfect for: Chronic pain, muscle tightness, or injury recovery.

Pregnant Woman

Pregnancy Massage

A nurturing treat for expectant mothers in their second or third trimester, this massage offers relaxation and relief from the physical demands of pregnancy. Supported by props on the table, you’ll rest comfortably without strain on your body or baby, easing aches and promoting calm.

Perfect for: Pregnancy discomfort, stress reduction, and prenatal wellness.

Strength Training Woman

Advice

Beyond hands-on therapy, I provide personalized tips to enhance your well-being. From stress management techniques to exercises for healthy muscles and joints, plus self-massage tools for home use, you’ll leave with practical ways to maintain your progress.

Perfect for: Long-term health, self-care, and proactive stress relief.

Benefits of Massage

Relaxation head massage

Massage therapy is widely recognized as a powerful tool for managing stress, which experts suggest plays a significant role in many health conditions. By reducing stress, massage can help slow the effects of aging—both inside and out—while promoting overall well-being. Here’s how regular massage therapy can benefit you:

Massage therapy also addresses specific health concerns, offering targeted relief and support, such as:

Tension headache

Contact

Feel free to contact me about an questions or bookings that you may be interested in.
lindsay@optimalmassagewagga.com.au
0478 397 118
28 Tamar Drive
Tatton, NSW
Australia
Opening Hours
Monday
Tuesday
Wednesday
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9 am – 7 pm
9 am – 7 pm
9 am – 7 pm
9 am – 7 pm
9 am – 7 pm
9 am – 7 pm
9 pm – 7 pm

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