Remedial &
Relaxation
Massage Wagga

If you are in pain or need to relax

I can help you to feel optimal again

Testimonials

Services

Relaxation Massage

The soothing sound of water cascading from the pool fountain, coupled with the chirping of local birds, is enough to induce deep relaxation even before the massage starts. A slower style that includes a foot and head massage that will melt your stress away.

Remedial Massage

A more focused treatment, concentrating on specific areas of concern, can be beneficial for addressing lower back pain, neck or shoulder tightness, or any other regions where your body is experiencing discomfort. With pressure applied to an intensity that you can still breathe and relax in.

Pregnancy Massage

Massage can be an excellent treat for women in their second or third trimester. It offers relaxation and relief from the aches associated with carrying a growing baby. With the support of props on the table, you can comfortably relax without placing any additional stress on your body or the baby.

Advice

My offerings go beyond relaxation and alleviating muscle soreness. I also offer guidance on stress reduction techniques and exercises that promote healthy muscles and bones, along with tools and techniques for self-massage at home.

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. A massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety

  • Enhanced sleep quality

  • Greater energy

  • Improved concentration

  • Increased circulation

  • Reduced fatigue

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion

  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays

  • Ease medication dependence

  • Enhance immunity by stimulating lymph flow—the body's natural defence system

  • Exercise and stretch weak, tight, or atrophied muscles

  • Help athletes of any level prepare for, and recover from strenuous workouts

  • Promote tissue regeneration, reducing scar tissue and stretch marks

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation

  • Improve the condition of the body's largest organ—the skin

  • Increase joint flexibility

  • Lessen depression and anxiety

  • Reduce post-surgery adhesions and swelling

  • Reduce spasms and cramping

  • Relax and soften injured, tired, and overused muscles

  • Relieve migraine pain

  • Release endorphins—amino acids that work as the body's natural painkiller

Open 7 Days a Week
9am - 7pm

 

28 Tamar Drive
Tatton NSW 2650
0478397118